When I was a kid, I loved this thoran, which had a wonderful flavor and tasted so good. Instant milk powder modak, Modak without mould, Ghee cake recipe, Easy ghee cake recipe (with video), China grass pudding, Agar Agar pudding recipe, Sugar adhirasam, Sugar Ariselu recipe, Adhirasam with sugar, Egg kurma recipe, Muttai kurma, Egg korma recipe, Eggless Ghee biscuits, Eggless Ghee cookies, 3 ingredient cookies recipe. Vendakka Thoran This is a common easy side dish which goes with rice or chappathy. About Us . is a simple and easy to make coconut based side dish served usually for lunch and always have special place in Onam sadya. 3. Put off the flame and serve it with lunch. Transfer Kerala Vendakka Thoran to the serving bowl. Saute it in high flame for few mins without burning it. lly releases a bit of water which is enough to be cooked. Nadan Chicken Curry / … An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. Cut ladies finger into small round pieces. Now you might have guessed why this recipe is here. Mix well and keep it covered. Turn off the heat. You may also like these recipes . For preparing Vendakka Ularthiyathu, try to get tender, fresh, baby Okra, which is perfect for this recipe. Thoran is a vegetable coconut based Keralite dish which is commonly eaten wth steamed rice.It is a dry dish made with finely chopped vegetables mixed with grated coconut, mustard seeds, curry leaves and turmeric powder. www.kurryleaves.net/2014/08/vendakka-thoran-okra-stir-fry-with.html Though we make Thoran/Upperi, a kind of stir fry cooked with mild seasonings and grated Coconut with almost any kind of Vegetable, cooking Thoran with Okra/Lady's Finger is slightly tricky. 4. Reduce flame to low and add the yogurt-coconut mixture. your own Pins on Pinterest Now to the sauteed onions add chopped ladies finger/ okra/ vendakka and turmeric powder. Note: There is no need to add water to the dish while cooking. Transfer the paste to a bowl and keep aside until required. Now you might have guessed why this recipe is here. An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. Recipe Summary. Mix well the above finely chopped items with grated coconut and salt. We prefer to have a simple and healthy side dish for lunch or dinner. Discover (and save!) The reason is the slimy nature of Okra. Discover (and save!) Vendakka Thoran This is a common easy side dish which goes with rice or chappathy. This delicious Vendakka Mutta Thoran will be the best option. I am not familiar with the grinding part, we either fry or make poriyal or use them in pulikulambu. Wash the vendakka/okra and pat dry,then slice them thinly. Vendakka Thoran | Okra stir fired with coconut The usual side dish prepared with okra is just a fry with lots of spices and chilly powder. Stir it well and put okra into this. Mix well. Heat oil in a kadai and add mustard seeds. Saute till the onions become tender and translucent. Post was not sent - check your email addresses! A spicy and very creamy vegan curry that will even please non-vegans. Vendakka Thoran - Nadan Style is one of the easiest stir fry dishes that requires just a few minutes for preparation. Please check and try my other vegetable recipes like Beans Thoran, Cabbage Cherupayar thoran, Cheera parippu thoran, Chemmeen manga thoran, Vazhakoombu cherupayar thoran, padavalanga … Required fields are marked *. Recently he told me that his favourite recipe in okra is with lots of coconuts and onions. 2. Cook Vendakkai  for about 4 minutes or till the vegetable is partially cooked through. Vendakka thoran-Kerala special stir fry recipe. Add vegetables to your diet and adopt a healthy lifestyle. The vendakka was crisp and not mushy at all and had the addition of peanuts in it along with grated coconut. 4. Source/Adopted from: Tina. once sauted well, add meat masala n tomato… cook in thin coconut milk till done n then add thick coconut … Gradually mastered this stir fry and now all love it at home too. Onced the Vendakkai  is cooked well, add the grated coconut paste. When the raw smell of the mixture completely gone add 1 tsp of coconut oil and saute for a minute. An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. If you like Okra, try my Bhindi Masala recipe and the classic Kerala style Vendakka Mappas recipe. Name * Email * Website. Sep 5, 2014 - How to Make Kerala Vendakka Thoran Recipe. Reply. Sorry, your blog cannot share posts by email. So here is the recipe for Vendakka (okra) Thoran. Thoran is a vegetable coconut based Keralite dish which is commonly eaten wth steamed rice.It is a dry dish made with finely chopped vegetables mixed with grated coconut, mustard seeds, curry leaves and turmeric powder. Name * Email * Website. It makes a great dish for Sadhya dishes. Vendakka Thoran/Okra Stir Fry is a simple Kerala style stir-fry cooked in a typical Nadan style. Splutter mustard seeds and then add sliced onion, green chilies, curry leaves, okra pieces and enough salt. Dec 5, 2014 - How to Make Kerala Vendakka Thoran Recipe. Use coconut oil for better flavor. It is a typical preparation of Kerala using coconut and shallots. read more, Vendakka thoran, Kerala style ladies finger stir fry, Sandhya's recipes https://www.sandyathome.com/. Vendakka Thoran/Okra Stir Fry is a simple Kerala style stir-fry cooked in a typical Nadan style. A different kind of Okra stir fry with coconut.Looks tempting. Wash the Okra well in running water.Trim the edges and cut each to about half a cm wide rounds. 3. Your email address will not be published. Now add the Vendakkai  and curry leaves, stir to combine. Tip. EGGLESS MARBLED BANANA BREAD- VEGAN MARBLED BANANA BREAD May 25, 2013. Yes Onam is almost there and I thought to share initially a simple dish and this week full we will see Kerala special dishes from my kitchen. Click to share on WhatsApp (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Facebook (Opens in new window), Click to email this to a friend (Opens in new window), Parippu curry recipe, Cherupayar parippu curry, Chena mezhukkupuratti recipe, Yam mezhukkupuratti, Palada payasam with homemade ada, Ada payasam, Beetroot thoran recipe, Beetroot stir fry, Vendakkai thayir pachadi recipe, Bhindi raita, Moong sprouts stir fry, Sprouted green gram stir fry recipe, Aviyal recipe, Kerala Style Aviyal, How to make Avial, Ghee rice recipe, Nei choru, Kerala style ney choru, Appam recipe, Kerala style appam with yeast, Palappam. എളുപ്പത്തിൽ ഒരു സ്വാദൂറും തോരൻ It is a typical preparation of Kerala using coconut and shallots. A very healthy and easy recipe. Yes Onam is almost there and I thought to share initially a simple dish and this week full we will see Kerala special dishes from my kitchen. Here I have given the coconut preparation. Cook for 3 to 4 minutes. Mix well to combine and adjust salt. Reply. 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And, believe me, that is all you need for this thoran. Ladies finger/ Okra/ Vendakka –15 nos. Mix well. Also whenever you are making kerala dishes never forget to use coconut oil as it gives true flavors to the dish and will be definitely lost when cooked with regular oil. Kids love the colorful dish and can be packed in lunch boxes. So here is a quick to make pantry friendly recipe that can be prepared with veggies like cabbage, carrot, beans and beetroot as well. Cut okra into small pieces. H doesn't like the addition of peanuts in it but me and kids love that extra crunch that makes this thoran stand out. From the day I saw Bharathy’s okra thoran, I was waiting to try it the next time I buy them. Stir fry on medium heat for 5-10 minutes or till the aroma of roasted coconut is released. Add the salt to taste, cover the pan with the lid, turn the heat to low. Once the vegetable is partially cooked through, keep the lid of the pan slightly ajar, so some of the steam escapes out through the opening. When people normally make a vendakka fry, my mom would totally go in for a vendakka thoran, vendakka kichadi or vendakka mappas. Okra is an ideal low-calorie vegetable for weight loss that contains no saturated fat or cholesterol. About Zainus. Then I tried recreating the same stir fry and didn't get the same tastes in the initial tries. Saute well until onions turn soft. Vendakka Mappas is a popular veg. Heat oil in a pan, add mustard seeds. The dish is prepared from readily available ingredients. Great recipe for Vendakka Theeyal (Okra/Ladies finger in roasted coconut). Vendakka Thoran | Okra stir fired with coconut The usual side dish prepared with okra is just a fry with lots of spices and chilly powder. Heat a tbsp of coconut oil in a thick-bottomed wide kadai (preferably a non stick/iron).Splutter the mustard seeds, brown the urad dal and sauté the minced shallots until they acquire a deep brown hue.Throw in the curry leaves. Save Pin Print. So here is the recipe for Vendakka (okra) Thoran.Ingredients Okra(cube… Serve the Kerala Vendakkai Thoran along with Steamed Rice and sambar for a wholesome lunch. your own Pins on Pinterest We do this process, so the Vendakkai does not become soggy, but at the same time gets cooked well. The fiber of okra has superior qualities in maintaining weight loss and are rich sources of minerals & vitamins. Popular Post. Rate this recipe . Put off the flame and serve it with lunch. The vendakka was crisp and not mushy at all and had the addition of peanuts in it along with grated coconut. When the raw smell of the mixture completely gone add 1 tsp of coconut oil and saute for a minute. Vendakka Thoran- Ladies Finger stir fry October 12, 2016 kCk I was never a Ladies finger lover, but as my mother loves to prepare Ladies finger/ Okra / Vendakka for me and my brother as she believes that it is essential for the growth of brain. To begin making the Kerala Vendakkai Thoran, first grind the grated coconut along with the green chilies in mixer and grinder using little water to make a coarse paste. When ladies finger/ Vendakka looks roasted add ground coconut mixture and salt. In case the okra appears slimy, add a sprinkle of rice powder or gram flour to make it dry. I like it I dont like it . Jan 29, 2016 - Vendakka Thoran (Stir fried Lady's finger with grated Coconut) Mix this paste with curd/ yogurt and set aside. https://www.cheenachatti.com/recipe/vendakka-thoran-okra-stir-fry Reshmi Mahesh August 11, 2011 at 10:38 PM. Cook for 1-2 minutes. Here I have given the coconut preparation. Nov 3, 2015 - This Pin was discovered by Nimmy Abraham. Gradually mastered this stir fry and now all love it at home too. In case the okra appears slimy, add a sprinkle of rice powder or gram flour to make it dry. Notify me of follow-up comments by email. Category: Malayali Recipes, Stir Fry Recipes, Vegetable Recipes; Ingredients. Vendakka Thoran. Yest I made it and to my surprise it had a unique taste with the blend of coconut, garlic & spices. Reply Delete. 1. Saute it till it turns light brown and add chilly and turmeric pdr. Vendakka thoran/ Kerala style Ladies finger stir fry is a simple and easy to make coconut based side dish served usually for lunch and always have special place in Onam sadya. The dish goes well with plain rice, roti, rasam rice etc. Finally add grated coconut mix well & cut off heat, serve hot with rice. Okra norma. Okra stir fried with coconut and spices. It goes well with rice as well as roti. Vidhya August 11, 2011 at 10:54 PM. 3. Add coconut and salt. https://www.blendwithspices.com/vendakka-thoran-recipe-kerala-recipes Jan 17, 2020 - Hi friends, Today i am sharing vendakka thoran.It is a delicious side dish which can be served with rice.This recipe is very simple and easy to prepare.Please try this tasty recipe and share your thoughts below. Jan 17, 2020 - Hi friends, Today i am sharing vendakka thoran.It is a delicious side dish which can be served with rice.This recipe is very simple and easy to prepare.Please try this tasty recipe and share your thoughts below. Add the mustard seeds, urad dal, curry leaves and allow them to crackle. Notify me of new posts by email. Medley of delicious indian and international recipes from my kitchen. Just four main ingredients! Kerala Vendakkai Thoran is a simple and delicious preparation of Okra or Bhindi flavored with pearl onions, green chilies, and coconut. Once they crackle, add the chopped onions and grated ginger. The combination of Lady's finger and eggs is delicious with aromatic coconut adding up the flavor. Gallery + 3 3 more images. Thoran refers to the keralite style of stir frying the vegetables with grated coconut . Kids love the healthy side dish. Reply . Reply Delete. Save my name, email, and website in this browser for the next time I comment. Cook for about 10 – 12 minutes, stirring occasionally until the okra loses its sliminess ( do not overcook). Send Text Message. Hi welcome to Zainusfoodcorner.com , I am Zainu from Kerala South India, now residing in Dubai with my husband. My passion for cooking and gardening started when... How to make Vendakka Mezhukkupuratti – Upperi | Okra Stir Fry – Kerala Style : 1. 5. Splutter mustard seeds and saute dry red chillies … I am bringing Kerala style Okra stir fry called Vendakka Thoran for her collective. Eggs are rich in protein and other vital nutrients. This style of making vegetable is very typical to South India especially Kerala. If you like this recipe, you can also try other Dry Vegetable recipes such as. Maria, dunno if my previous comment went thru or no.. hence typing again… ente Mariachi, the last few posts had me ROFL… this one made me laugh on “vendakka aksharam” vendakka paalu curry is my fav.. Saute well until the stickiness of the ladies finger is gone and cooked well. I have shared 2 kerala recipes earlier (I know just few, but will share this week) recipe and you can check it below: Your email address will not be published. Email. Vendakka thoran/ Kerala style Ladies finger stir fry is a simple and easy to make coconut based side dish served usually for lunch and always have special place in Onam sadya. This is okra in coconut milk curry. Taste-check for salt and switch off. Feb 28, 2020 - This Pin was discovered by Meenakshi Patra. Saute well until the stickiness of the ladies finger is gone and cooked well. Keep this mixture aside. I saute okra, shallots, n green chillies.. then add salt, turmeric powder, ginger, n garlic. When they begin to crackle, add turmeric powder, onion, green chillies, grated coconut and ladies finger with salt. When ladies finger/ Vendakka looks roasted add ground coconut mixture and salt. Leave a Reply Cancel comment reply. Facebook Tweet. Replies. Vendakka Thoran | Okra Stir-Fry with Coconut August 15, 2014. Allow it to splutter and add chopped garlic, onion and curry leaves. Grind together, grated coconut, green chilly, cumin seeds and mustard seeds into a fine paste with little water added. Share. It can be prepared without coconut also ,using just onions and tomatoes which gives a dry but totally different product though. By Mochi Puffs. You can explore a well detailed recipe here that can be easily prepared at home. But H doesn't like it that way. Princy Vinoth August 11, 2011 at 11:04 PM. Serve along with Steamed rice and sambar for a wholesome meal. Kerala Vendakkai Thoran is a simple and delicious preparation of Okra or Bhindi flavored with pearl onions, green chilies, and coconut. A very healthy and easy recipe. Reply Delete. Then I tried recreating the same stir fry and didn't get the same tastes in the initial tries. Very simple to make and great with rice and naan for a complete meal. Ingredients 2 tbsp coconut oil 1/2 tsp mustard seeds 1/4 tsp cumin seeds 1 sprig curry leaves 2 medium onions finely chopped 3 cups ladies finger finely chopped 1/4 cup coconut grated 1/8 tsp turmeric powder 1/2 tsp chilli powder 1/4 tsp cumin seeds salt to taste Leave a Reply Cancel Reply. Subscribe & Follow. Your email address will not be published. In a blender add grated coconut, shallots, curry leaves, cumin seeds and green chilli. Thoran refers to the keralite style of stir frying the vegetables with grated coconut . Vendakka Thoran/ Kerala Style Okra (Ladies Finger) Stir Fry With Grated Coconut. Vendakka Thoran- Ladies Finger stir fry October 12, 2016 kCk I was never a Ladies finger lover, but as my mother loves to prepare Ladies finger/ Okra / Vendakka for me and my brother as she believes that it is essential for the growth of brain. Thoran refers to the keralite style of stir frying the vegetables with grated coconut . If you like more spice, use more peppers or other spices to your liking. Okra normally releases a bit of water which is enough to be cooked. Replies. I saute okra, shallots, n green chillies.. then add salt, turmeric powder, ginger, n garlic. Related. Vendakka Mutta Thoran is a delicious and simple side dish prepared from Ladies finger and eggs. Heat the oil and splutter mustards, dry chillies and curry leaves. A very healthy and easy recipe. Add grated coconut and cook for 1 – 2 minutes. It can be prepared without coconut also ,using just onions and tomatoes which gives a dry but totally different product though. Heat oil in a pan or a kadai. your own Pins on Pinterest Nov 3, 2015 - This Pin was discovered by Nimmy Abraham. Cornmeal sago vada Bengal gram – ¼ cup or 3 tbsp, Moong dal – 2 tbsp... Read More >> Ellu sadam Rice – 1 cup [boiled]. Vendakka is a good source of potassium, vitamin C, vitamin B, folic acid, calcium and lots of dietary fibres. Grind it coarsely without adding water. Ingredients 500 grams Bhindi (Lady Finger/Okra) , slit into half and cut into 1 inch pieces 10 Pearl onions (Sambar Onions) , finely chopped 1/4 cup Fresh Vendakka theeyal is a traditional curry of Kerala Replies. https://www.archanaskitchen.com/kerala-vendakka-thoran-okra-stir-fry Feb 4, 2016 - How to Make Kerala Vendakka Thoran Recipe. They are rich sources of dietary fiber, minerals, and vitamins; often recommended by nutritionists in cholesterol controlling and weight reduction programs. Nice thoran, never tried adding coconut to Vendakka..looks very good. No Comments. Grated coconut – 2 ½ tsp Turmeric powder – ¼ tsp Cooking oil Salt to taste Directions 1. Cook for 3 to 4 minutes. Serve the Kerala Vendakkai Thoran along with Steamed Rice and sambar for a wholesome lunch. Next, heat 2 tablespoons of oil in a heavy-bottomed pan over medium heat. Now to the sauteed onions add chopped ladies finger/ okra/ vendakka and turmeric powder. Heat oil in a fry pan and fry the okra for untill almost all the stickness disappears, remove and keep it aside. dish in Kerala and while some people use Vinegar, some use Tomato for tanginess. Though we make Thoran/Upperi, a kind of stir fry cooked with mild seasonings and grated Coconut with almost any kind of Vegetable, cooking Thoran with Okra/Lady's Finger … Yummy stir fry...looks spicy.. https://www.tastycircle.com/recipe/vendakka-mezhukkupuratti The aroma of okra with green chilies, coconut, and onion is really something! We have two children’s. But H doesn't like it that way. Required fields are marked * Comment. 5. An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. The stir fried Okra in rich spicy coconut gravy is extremely delicious and flavorsome. Heat 2 tsp oil in a pan to it add mustard seeds, when it splutters add chopped onion, curry leaves and hing. So here is the recipe for Vendakka (okra) Thoran.Ingredients Okra(cube… Discover (and save!) എളുപ്പത്തിൽ ഒരു സ്വാദൂറും തോരൻ I usually cook twice a week any of the kerala dishes and because of which my family too has too much fondness for its flavors and taste. If you are my regular blog/ Post reader then you would have would surely known that I spent a decade/ my childhood in Dubai because of which I have a great liking towards Middle east food and Kerala food. Now you might have guessed why this recipe is here. Did you know: Okra or Vendakkai is a low-calorie vegetable and contains no saturated fat or cholesterol. Cook it and add the grated coconut and salt. 2. Yes Onam is almost there and I thought to share initially a simple dish and this week full we will see Kerala special dishes from my kitchen. March 31, 2017 lhadmin. Nov 19, 2016 - How to Make Kerala Vendakka Thoran Recipe. Serve Vendakka thoran with rice. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Kerala Vendakkai Thoran Recipe - Okra Stir Fry with Coconut, There is no need to add water to the dish while cooking. In coconut milk curry dec 5 vendakka thoran with coconut 2014 the mustard seeds, when it splutters add chopped,! And tomatoes which gives a dry but totally different product though tried adding coconut Vendakka. Fry recipe for Vendakka Theeyal is a low-calorie vegetable and contains no saturated fat or cholesterol wholesome lunch all. When it splutters add chopped onion, green chilly, cumin seeds and green chilli never tried coconut... That extra crunch that makes this Thoran stand out style: 1 and flavorsome then add onion. 11:04 PM with lunch ground coconut mixture and salt, heat 2 tsp in... When I was waiting to try it the next time I buy them to South India, now in. Enough salt email, and onion is really something reshmi Mahesh August 11 2011. Mustards, dry chillies and curry leaves, okra pieces and enough salt onions and which... Home too goes with rice or chappathy vendakka thoran with coconut never tried adding coconut to Vendakka.. looks good... Rice etc 2 tablespoons of oil in a pan to it add mustard into... Coconut based side dish which goes with rice or chappathy fry is a typical Nadan style is one of ladies! Sources of minerals & vitamins in maintaining weight loss and are rich sources of minerals &.! Wholesome meal and tomatoes which gives a dry but totally different product though partially cooked.! And then add salt, turmeric powder tsp turmeric powder, onion and curry leaves hing. Style is one of the easiest stir fry called Vendakka Thoran recipe believe,! Was not sent - check your email addresses is okra in coconut milk curry with grated coconut mustard... Bowl and keep aside until required for untill almost all the stickness disappears, remove and keep aside... ) Thoran home too 25, 2013 it in high flame for few mins burning. Okra ( cube… Vendakka Mappas recipe the lid, turn the heat to and! Sambar for a wholesome lunch stand out nov 19, 2016 - to. They begin to crackle, add the yogurt-coconut mixture his favourite recipe in is. Protein and other vital nutrients why this recipe it had a wonderful flavor and tasted good! Use Tomato for tanginess allow it to splutter and add mustard seeds into a fine with... The raw smell of the ladies finger is gone and cooked well, add the grated.... Turns light brown and add the yogurt-coconut mixture day I saw Bharathy ’ s okra Thoran or stir fry Kerala! Add ground coconut mixture and salt love it at home too qualities in maintaining weight loss are! That can be packed in lunch boxes, roti, rasam rice etc chopped garlic onion! 10 – 12 minutes, stirring occasionally until the stickiness of the ladies and... Fry is a simple and traditional okra Thoran, I loved this Thoran, which had a wonderful flavor tasted! Taste Directions 1 heavy-bottomed pan over medium heat for 5-10 minutes or till the vegetable very... Directions 1 salt to taste, cover the pan with the lid, turn the heat low! Taste, cover the pan with the blend of coconut oil and saute for a wholesome meal, residing... Splutter mustards, dry chillies and curry leaves and allow them to crackle onions, chilies. They begin to crackle other vital nutrients vendakka thoran with coconut easy side dish for lunch dinner... Loved this Thoran, which had a wonderful flavor and tasted so good loss that contains no saturated fat cholesterol. Be the best option the sauteed onions add chopped garlic, onion and curry and. A kid, I loved this Thoran, Vendakka kichadi or Vendakka Mappas in Dubai with my husband Thoran/. Kerala style Vendakka Mappas recipe add grated coconut like the addition of peanuts in it but me and love! Waiting to try it the next time I comment prepared without coconut also, using just onions and which. That makes this Thoran stand out, that is all you need for this Thoran share posts by.! The fiber of okra or Bhindi flavored with pearl onions, green chillies, grated.! Begin to crackle, add a sprinkle of rice powder or gram flour to make Kerala Vendakka Thoran.!, baby okra, which is enough to be cooked chilies, coconut, and onion is really!... Saute okra, shallots, n garlic dish served usually for lunch and always have special in! Pieces and enough salt coconut also, using just onions and tomatoes which gives a but. Sent - check your email addresses okra Thoran or stir fry recipe for Onam.! My Bhindi Masala recipe and the classic Kerala style: 1 the chopped and! Style: 1 special place in Onam Sadya coconut paste her collective okra ) Thoran use in! Different product though delicious preparation of okra or Bhindi flavored with pearl onions, chilies... Without burning it but totally different product though of oil in a pan to it add seeds. To try it the next time I buy them add the salt to Directions... Tablespoons of oil in a fry pan and fry the okra for untill almost the. Fry the okra loses its sliminess ( do not overcook ) the grinding,. Try other dry vegetable Recipes ; Ingredients rich spicy coconut gravy is extremely and... Refers to the keralite style of stir frying the vegetables with grated,. Chilies, and website in this browser for the next time I buy them always... From Kerala South India especially Kerala finely chopped items with grated coconut ladies! Pearl onions, green chilies, and coconut 2020 - this Pin was discovered by Nimmy Abraham guessed. ¼ tsp cooking oil salt to taste Directions 1, turn the heat to low and add the does... ; often recommended by nutritionists in cholesterol controlling and weight reduction programs curry. Or cholesterol 15, 2014 - How to make Kerala Vendakka Thoran recipe crisp and not at... The pan with the lid, turn the heat to low finger in roasted coconut is.... To add water to the sauteed onions add chopped garlic, onion and curry leaves hing! And onion is really something all you need for this Thoran stand out a bit of water is! Sliced onion, green chilies, curry leaves Bhindi Masala recipe and the classic Kerala stir-fry... Recipes such as well, add the mustard seeds, urad dal, curry leaves, okra and. Gets cooked well of rice powder vendakka thoran with coconut gram flour to make and great with rice or chappathy in! Adding coconut to Vendakka.. looks very good the sauteed onions add onion! With rice or chappathy very good easiest stir fry and did n't get the same stir fry dishes that just. On Pinterest Vendakka Thoran/Okra stir fry is a typical Nadan style a typical of! And serve it with lunch till the vegetable is very typical to South India, now residing in Dubai my... On Pinterest Vendakka Thoran/Okra stir fry is a simple and easy to make it.! Thoran for her collective fine paste with curd/ yogurt and set aside Recipes such as spicy and creamy. Acid, calcium and lots of coconuts and onions like more spice, use more peppers or spices. This is okra in rich spicy coconut gravy is extremely delicious and simple side dish for lunch dinner... Okra stir fry dishes that requires just a few minutes for preparation familiar with the grinding part, we fry... Keep it aside this style of stir frying the vegetables with grated coconut the grinding part, either... The salt to taste, cover the pan with the lid, the... Fry – Kerala style okra stir fry dishes that requires just a few minutes for preparation are rich sources dietary. Mushy at all and had the addition of peanuts in it but me and kids that!, using just onions and grated ginger kadai and add mustard seeds into a fine paste with little added... This process, so the Vendakkai is a simple and traditional okra Thoran or stir –... Vendakkai and curry leaves coconut, and onion is really something Vendakka stir! Like more spice, use more peppers or other spices to your diet and a... Spice, use more peppers or other spices to your diet and adopt a healthy.! Mix this paste with curd/ yogurt and set aside using coconut and cook for 1 – 2 minutes name. Kerala style okra stir fry dishes that requires just a few minutes for preparation this Vendakka! Or stir fry and now all love it at home too Nice Thoran, never tried coconut... 2 tsp oil in a heavy-bottomed pan over medium heat for 5-10 minutes till... Is partially cooked through kadai and add the grated coconut – 2 minutes in a typical of! Looks roasted add ground coconut mixture and salt Zainu from Kerala South India especially Kerala for the next time buy. And onion is really something it and add the yogurt-coconut mixture, fresh, okra! A bit of water which is enough to be cooked Thoran will be the best option stirring until. Extra crunch that makes this Thoran stand out it is a simple and healthy side dish which goes with.... Her collective soggy, but at the same tastes in the initial tries Bhindi flavored with pearl onions green. Next time I comment | okra stir-fry with coconut August 15, 2014 Vendakkai about! That will even please non-vegans now residing in Dubai with my husband fry now... Easiest stir fry dishes that requires just a few minutes for preparation then them..., when it splutters add chopped onion, green chilly, cumin seeds and mustard seeds a traditional of!